Health Thread

[seiko.citizen]

anything you like really. tho i heard stay away from anything greasy and rice.

[kosasik]

Ha..ha.. U r right in teochew...aging always got TKK espeially sleeping.. Gues it is due to lack of salt or lack of vitamin M... never herd of such problem form orng kayak..

[cook899]

Health is wealth because health is very important role to our body, when health is good then everything is good and perfect and when health is not good then everything is looking bad and not for good, that,s why health is strong power of our body.

[amee]

Health is a great blessing a man can remain fit till how long his health is fit.Try to maintain your health by using natural food,fruits,juices and also with meat.Use cycle for your daily work instead of bike because its a best way for exercising and good health.

[Matthew23]

Must be la!

Hahaha...people like me go to buffet the hotel confirm make money 1...coz I cannot eat much...then all the expensive stuff I dunno how to eat

yah, same here, no point going to waste money on buffet, i rather spend more on better food! eat less but better food

[alleway]

regular foot & body massage helps too

[Benjamin123]

Eat 5/6 small meals including snacks, avoid soda, diet soda and flavored juices, walk is great to increase metabolism, do walk for 30 minutes daily....

[mountain biker]

usefull tks