I used the api brand manuka honey from NZ. Bought it from a small store in PPC, CHINATOWN. heard stories about the fakes etc. But the shop seemed reputed.
On the benefits, need to be careful not a expect a lot. depending on UMF properties, the honey has antibacterial properties...but for those trying to lose weight , the calories might be a consideration.
On the benefits, need to be careful not a expect a lot. depending on UMF properties, the honey has antibacterial properties...but for those trying to lose weight , the calories might be a consideration.
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